How it works

Step 1

Choose a Therapist of your preference

Your therapist will create chat therapy plan, review and guide AI for chat therapy

Step 2

Confirm Chat Therapy Subscription

After subscription purchase - you can immediately start your chat therapy. In the next two days - your therapist will create chat therapy plan, review and start guiding AI for chat therapy

Step 3

Start Your Chat Therapy Journey

Your therapist will review conversations twice a week and guide the copilot for next topics to make sure you keep making real progress.

Take control of your mental health with our platform

24/7 assistance, combining emotional intelligence with therapists oversight to provide personalized coping strategies and attentive listening whenever you need it.

Have Questions ? Get Answers

What is Talk Therapy?

Talk Therapy is a mental health platform where you can choose a licensed therapist and interact with their AI counterpart for continuous support. Our approach combines human expertise with AI technology to provide personalized and accessible therapy.

How does the chat therapy service work?

Simply select a therapist from our platform, and you can start chatting with their AI version immediately after subscription. Your therapist will review your conversations twice a week and guide the AI to ensure you receive tailored and effective support.

Will I get to talk to a real therapist?

While the main interactions happen with the AI assistant, your assigned therapist actively monitors and tailors your therapy journey. They review your chats, provide input, and ensure the AI interactions align with your needs.

Is Talk Therapy a replacement for traditional therapy?

Talk Therapy can complement traditional therapy by providing continuous support and check-ins between in-person or video sessions. It may be helpful for those looking to boost consistency in their mental health journey.

Is my information private and secure?

Absolutely. We prioritize your privacy and follow strict security protocols to ensure that your data is protected and kept confidential.

How do I choose the right therapist for me?

Browse through our list of licensed therapists, read their profiles, specialties, and user reviews to find a match that suits your needs.

Can I switch therapists if I’m not satisfied?

Not for the current month. You can cancel and subscribe to another therapist of your choice.

What can the AI assistant help me with?

The AI assistant can provide immediate support, coping strategies, and attentive listening based on your therapist's guidance. It is designed to offer help with various mental health challenges, providing continuous support.

How secure are my conversations with the AI assistant?

All conversations are encrypted and kept confidential. Your privacy and security are our top priorities.

How often do therapists review conversations?

Therapists review your conversations with the AI assistant twice a week to ensure the support you receive is accurate and effective.

How do therapists guide the AI?

Therapists provide feedback and specific instructions to the AI based on their review of your conversations. This helps the AI offer better, more personalized support.

What are the benefits of using this service?

Benefits include 24/7 access to support, personalized therapy, expert oversight, cost-effectiveness, enhanced privacy, continuous improvement, holistic care, and empowerment through self-guidance.

Is Chat Therapy Effective?

Yes, chat therapy can be highly effective for many individuals. Through consistent support, chat therapy offers clients a flexible and accessible way to address mental health concerns. The AI in Talk Therapy follows your personalized therapy plan to provide structured guidance, emotional support, and also if you have live sessions if provide coping strategies between sessions. This method has proven beneficial for those who may need additional encouragement, immediate responses, or ongoing support during challenging moments, making it a valuable complement to traditional therapy.

How can I make the most out of Talk Therapy?

For the best results, set clear goals, engage regularly, and be open in your chats. This helps the AI provide support aligned with your needs. Remember, Talk Therapy is designed for support between sessions, so use it to supplement—not replace—your regular therapy. For lasting progress, balance frequent interaction with time to reflect and apply new insights.