About me

Rebecca is passionate counsellor with a wealth of experience and a passion for facilitating positive change. With a mental health background spanning over a decade, and working as a counsellor for 3 years, she has dedicated her career to supporting individuals through life's challenges. With a therapeutic approach rooted in empathy, active listening, and a collaborative process, Rebecca in areas such as stress management, relationship issues, and personal growth. Rebecca creates a safe and non-judgmental space for clients to explore their concerns and work towards meaningful solutions. Drawing from various therapeutic modalities, including cognitive-behavioral and person-centered techniques, Rebecca tailors her approach to meet the unique needs of each client. Whether navigating career transitions, coping with anxiety or depression, or seeking personal development, Rebecca is committed to fostering a supportive environment for clients to explore, understand, and overcome obstacles. With a deep belief in the resilience and potential for growth within each individual, Rebecca is here to accompany and guide clients on their journey towards enhanced well-being and fulfillment. If you're seeking a skilled and compassionate counsellor, with experience working with adults, children and young people, consider partnering with Rebecca to navigate life's complexities with confidence and resilience.

Focus Areas

  • PTSD
  • Anxiety
  • Depression
  • Self-Confidence
  • Anger
  • ADHD
  • Anger Management Counseling
  • Creativity
  • Imposter Syndrome
  • Life Transition
  • Multicultural Psychotherapy
  • Procrastination
  • Stress Management
  • Communication problems
  • Blended families
  • Unemployment
  • Finances
  • Same-sex relationship issues
  • Cultural clashes
  • Divorce
  • OCD
  • LGBTQ
  • Attention Deficit
  • Infidelity

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